Honey and Cinnamon: A Powerful Combination for Healing (Part 1)
Felipe Cabral
If you’re looking for a natural way to heal your body, raw honey and cinnamon might be the answer you’ve been searching for. This powerful combination has been used for centuries to cure everything from the common cold to cancer.
Honey is a natural antioxidant, and cinnamon has anti-inflammatory properties. When combined, these two ingredients can do wonders for your health!
You won’t want to miss out on this enlightening list below, in fact, there are so many use cases for honey and cinnamon that we’ve had to break it down into Parts 1 & 2. Enjoy Part 1 and make sure to share it with friends and family. We’ll notify when Part 2 comes out and you’ll be glad you waited 😀
“Cinnamon is known for its anti-inflammatory properties, while honey is a natural antiseptic.”
1. Heart diseases
Regularly eating honey and cinnamon powder on bread instead of jelly and jam can help reduce cholesterol in the arteries and keep people who have experienced a heart attack miles away from another episode.
Nursing homes in the US have found that as one ages, the arteries and veins lose their flexibility and get clogged. Honey and cinnamon help revitalize the arteries and veins. Now ain’t that something to rave about?
2. Arthritis
Sufferers of arthritis have found great relief by taking a cup of hot water with honey and cinnamon powder every day. Not only does this mixture help to improve chronic arthritis, but it also helps to improve overall health. Cinnamon is known for its anti-inflammatory properties, while honey is a natural antiseptic. When taken together, these ingredients can help to reduce inflammation and swelling in the joints, which can cause a lot of pain and discomfort.
Recent research was conducted at the Copenhagen University. Doctors treated their patients with a mixture of one tablespoon of honey and half a teaspoon cinnamon powder before breakfast. Within a week, out of the 200 people treated, 73 patients were totally relieved of pain — and within a month, most of the patients who could not walk or move around because of arthritis, started walking with much less pain.
3. Bladder infections
This magical mixture is also known to posses antibacterial properties. When combined, honey and cinnamon make a powerful drink that can help cleanse your bladder of any harmful bacteria. Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. Consume this regularly to help keep your bladder healthy and free of infection.
“ The benefits of honey and cinnamon have been known for centuries and now it’s time for you to reap these benefits!”
4. Cholesterol
As previously mentioned, the benefits of honey and cinnamon have been known for centuries and now it’s time for you to reap these benefits! This robust combination helps reduce cholesterol levels in the blood. Take two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces (About 470ml) of tea water. This has been found to reduce cholesterol levels in the blood by 10% in just 2 hours. When taken three times a day, it helps to improve chronic cholesterol conditions.
5. Cold
When suffering from common or severe colds you can take one tablespoon of honey with 1/4 spoon of cinnamon powder for three consecutive days for alleviation. This will not only help you feel better but also relieve chronic cough and even go as far as clearing the sinuses.
Trust us when we say that these are just a fraction of ailments that honey and cinnamon are proven to help relieve. Stay tuned for Part 2 of this two-part article where we will discuss how honey and cinnamon help to boost the immune system, increase longevity, improve fatigue and more. In the meantime, check out our amazing selection of Raw Honey for yourself and see just how powerful this natural remedy really is!
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