Honey and Cinnamon: A Powerful Combination for Healing (Part 2)

If you are here it is likely that you’ve already read Part 1 on our blog. If not click the button below to check it out before reading Part 2.

There are so many different use cases for honey and cinnamon that we had to split the article into 2 parts. Hope you are ready for the second and final part and as always please don’t forget to share with friends and family. We would be nowhere without your continual support and love of raw honey 😀

6. Imune system

Believe it or not honey and cinnamon powder actually helps protect the body from bacteria and viral assaults. Large amounts of vitamins and iron are found in honey. Therefore continual use of honey assists in strengthening the corpuscles (where DNA is contained) of white blood cells, combating bacteria and viral diseases.

7. Indigestion

To better tackle indigestion, cinnamon powder can be sprinkled on 2 tablespoons of honey and be taken before meals to relieve acidity in the stomach and help digest all types of meals. This is also an opportunity to take into account the nutritional value of what you eat. Avoiding indigestion can be as simple as choosing to eat less heavy foods and take up the habit of consuming a more balanced diet consisting of high-fibre foods for example. Find out more information here.

8. Influenza

Extensive research has found that honey actually contains a natural ingredient which help fight off influenza germs. Consuming any variety of honey flavour will highly increase your chances of avoiding the Flu. This is especially beneficial during the colder months of the year when influenza is known to spread more easily.

9. Longevity

I don’t know about you but here at HNY we are tea lovers. Honey is the ideal sweetener for our favourite hot beverage and its for a good reason too. By adding honey to your daily tea you could be helping keep the ravages of older age at bay. This simple to make remedy consists of:

• 4 tablespoons of honey

• teaspoon of cinnamon powder

• 3 cups of boiling water

Now if you are a one person household you may be thinking that this is simply too much tea but its this amount for a reason. Drink a quarter (1/4) cup, 3 to 4 times a day. You’ll find that it helps make the skin stay fresh and soft. It’s an easy habit to introduce to your daily ritual and over the years you’ll find that this simple remedy really works.

10. Cancer

Recent research has now revealed that in many cases, even advanced cancer of the stomach and bones have been effectively treated and even cured by the use of honey and cinnamon. As with all our suggestions please make sure you consult your doctor before making use of natural remedies to treat any diseases. Making daily use of a tablespoon of honey along with a tablespoon of cinnamon powder is a wondrous remedy. Take this 3 times a day over the course of a month to evaluate and reap the benefits.

11. Fatigue

We now know that the natural sugar content of honey is rather more helpful than detrimental to your body’s energy levels. Honey and cinnamon is especially useful for people of older age who will benefit from feeling more awake and alert. The recommendation is to drink 1/2 a teaspoon of honey along with a sprinkle of cinnamon powder with a glass of water. You can take this daily, once in the morning after brushing your teeth and then again in the mid afternoon. You’ll notice how your vitality starts to improve in just a matter of weeks.

“The benefits of honey and cinnamon have been known for centuries and now it’s time for you to reap these benefits!”

So there you have it — this is the complete list of our favourite ailments that honey and cinnamon are proven to help combat. Be it for boosting your immune system or keeping indigestion at bay, Raw Honey and cinnamon are a match made in heaven. 

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